Tai chi for health group have had a good summer introduction to Tai Chi for Health at Port Patrick village Hall and have over 15 registerd attending , the group meet up every Wed at 11.30 - 1pm at the community hall next to the putting green at the shore front
The group are facilitated by three Qualified Paul Lam institute for Tai Chi for Health Facilitators , Jane Brown , Alexander Allison , and James Ramsey who are all Building Healthy Communities Volunteers
There is no cost to those who wish to attend ,and you require no experiance of Tai Chi to attend ,the Tai chi can be completed from a standing possition or a seated possition for those who may feel not too strong standing up
Some Members of the group getting the sun !
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