Tuesday 27 October 2015

BHC Tai Chi for Health Group Portpartrick

Tai chi for health group have had a good summer introduction to Tai Chi for Health at Port Patrick village Hall and have over 15 registerd attending , the group meet up every Wed at 11.30 - 1pm  at the community hall next to the putting green at the shore front 

The group are facilitated by three Qualified Paul Lam institute for Tai Chi for Health  Facilitators , Jane Brown , Alexander Allison , and James Ramsey who are all Building Healthy Communities Volunteers

There is no cost to those who wish to attend ,and you require no experiance of Tai Chi to attend ,the Tai chi can be completed from a standing possition or a seated possition for those who may feel not too strong standing up

                                               Some Members of the group getting the sun !    

No comments:

Post a Comment

Note: only a member of this blog may post a comment.