Well the Christmas festive
season is all behind us and we are all getting in our strides to keep us fit
and healthy once again
As a group we meet every
Monday at Glenluce bowling club between 10:30am and 12 noon and have a cuppa
before taking up our Chair base exercise activities
We look forward to meeting
Mike and Christine from D&G leisure and sport this month who are delivering
a session of Low impact physical exercises to our BHC Volunteers who will be
Facilitating future exercise routines with our group and strengthen our own
sustainability for the future
We welcome new members to
come along and get involved and have some fun in a warm and relaxing
environment
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